Gardening tools for arthritis is a great way to get outside and get some exercise, but for many with arthritis it can be a difficult hobby to keep up. If the gardening tools you use put too much strain on your hands, or if you need to bend down or kneel for long periods of time, it can cause painful flare-ups. There are a few simple modifications you can make to reduce the stress on your joints and help you stay comfortable while gardening.

Using ergonomic tools when gardening can reduce the strain on your hands, which will result in less pain. You can also try switching between tasks that require the different parts of your body, and taking breaks often to help relieve some of the pressure on your joints. For example, instead of weeding for long periods of time, switch to another gardening task that requires more arm or hand strength, like digging or mulching.

Gardening with Ease: Essential Tools for Arthritis-Friendly Gardening

There are a number of tools specifically designed for people with arthritis that can make gardening easier on your body. These tools include ergonomic gardening gloves that offer padding and cushioning in the palms of your hands to reduce hand fatigue, and long-handled gardening tools, like a claw weeder that allows you to work from a standing position instead of bending down or kneeling. There are even specialized garden seats that will allow you to stand or sit while gardening, which can further eliminate the need for bending and stooping.